This year's magic word is HAPPINESS—so go out there and snag yourself a big scoop of it! Don't forget to DANCE

Are you feeling stuck in a rut? As this year begins, now is the ideal time to commit to 3 months of hard work. A 3-month goal will be...

Ten years ago I was watching a cooking show. I thought "hey I can do that" So, I did. It was Emeril Lagasse's Cooking Show and he was...

My journey to health and wellness while living vivid! Carefree, out loud and with style and grace.